Upcoming
Empowerment Through Meditation WorkshopThu 04 DecThe Mindful Space
LGBTQ+ Community Healing Yoga SessionThu 04 DecSerenity Yoga Studio
Sapphic & Soul: Release & RiseSun 14 DecLondon
About
CLAY (Clare Hand) is an embodiment and empowerment teacher.
we merge spirituality with physical empowerment through yoga and breathwork.
Hosting spaces of embodiment and heart connection, proudly serve the LGBTQ+ We proudly serve and uplift LGBTQ+ and minority communities with inclusive teachings, retreats, and workshops designed to inspire and transform.
Trainings & Qualifications
Yoga & Meditation
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RYS-200hr Hatha Yoga & Meditation
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200hr Holistic Yoga Flow (Inner Dimension - Online)
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RYS-50hr Yin Yoga
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OSHO Meditation: In-Depth & Facilitation
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Assistant: 5-day Vipassana (OSHO Afroz)
Personal Practice: Dharma Yoga, under the inimitable guidance of Emi Tull
Bodywork & Fitness
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Level 3 Gym Instructor & Personal Trainer Practitioner Diploma
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Ayurvedic Yoga Massage
(Level 1 - 84hrs)
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Ayurvedic Yoga Massage
(Level 2 - 130hrs)
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Myofascial Energetic Release (face, cranium, neck) 50hrs
Trained in Martial Arts, Self-Defence, Animal Flow
Breathwork & Energy
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BBTRS Advanced (Kikow)
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Assistant: BBTRS Special Skills Training: Felt Sense
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Assistant: Tantra for Women (Osho Afroz)
Participant: Cellular Transformation, masterful group process under the guidance of Jennifer Millar
Brainwork
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Bachelors Degree in International History & Politics, University of Leeds
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Masters Degree in Human Rights Law at SOAS, University of London (Distinction)
Offerings
45 British pounds
45 British pounds
50 British pounds
75 British pounds- 45 British pounds
- 225 British pounds
- 35 British pounds
- 75 British pounds
- 100 British pounds
Writing
Ten years documenting LGBTQ+ activism and nightlife around the world...
