Upcoming
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About
CLAY (Clare Hand) is an embodiment and empowerment teacher.
Trainings & Qualifications
Yoga & Meditation
RYS-200hr Hatha Yoga & Meditation (Yoga Niketan, Rishikesh)
200hr Holistic Yoga Flow (Inner Dimension - Online)
RYS-50hr Yin Yoga (Yoga with Srinatha, Mysore)
OSHO Meditation: In-Depth & Facilitation
Assistant: 5-day Vipassana (OSHO Afroz)
Personal Practice: Dharma Yoga, under the guidance of Emi Tull
Bodywork & Fitness
Level 3 Gym Instructor & Personal Trainer Practitioner Diploma
Ayurvedic Yoga Massage
(Level 1 - 84hrs)
Ayurvedic Yoga Massage
(Level 2 - 130hrs)
Myofascial Energetic Release (face, cranium, neck) 50hrs (Estonia)
Breathwork, Energy & Sound
Biodynamic Breathwork for Trauma Release System (BBTRS)
Advanced Practitioner Training (Kikow)
Online Practitoner
Assistant: BBTRS Special Skills Training: Felt Sense
Sound Healing & Singing Bowls Training (Yoga with Srinatha, Mysore)
Assistant: Tantra for Women (Osho Afroz)
Offerings
45 British pounds
45 British pounds
50 British pounds
75 British pounds- 45 British pounds
- 225 British pounds
- 35 British pounds
- 75 British pounds
Writing
Ten years documenting LGBTQ+ activism and nightlife around the world...
